Addictions Counselling

Recovery from alcohol and drug addiction can be challenging and is not always a straightforward path; however, at New Directions Therapy, we can help.

In a safe environment, you and your counsellor will work through beliefs and thoughts patterns to uncover the reasons behind the behaviour. We will create strategies and work through the challenges; we will support you through your recovery which is why counselling has been shown to be effective in preventing relapses. Sessions are confidential, and it will be your choice to have family members involved in some of your counselling sessions.  

Benefits of Addictions Counselling:

• Safe, non-judgemental space to express yourself

• Explore and process your thoughts and emotions, particularly guilt, shame, and anger

• Identify the motivation and root causes for the addiction

• Get healthy coping strategies

• Develop goals that help you take positive steps in the direction you want to go

• Support and guidance during this difficult time